Rewiring the Brain Through NeuroScience...
Holistic Mind
Hypnotherapy
Change your mind, change your life.
Calm the nervous system. Calm the mind.
Creating lasting change at a neurological level.
You Are in the right place...
Come As You Are
You’re in the right place.
Hypnotherapy can support a wide range of emotional and behavioural challenges by gently working with the subconscious mind, where so many of our patterns and reactions live. Come exactly as you are – let’s have an introductory conversation, and I’ll show you how this work can help you feel calmer, clearer, and more in control starting today.
If you're not sure if hypnotherapy is for you, feel free to book a free, no-obligation consultation call below.
Is it Right for Me?
What Can Hypnotherapy Treat
Hypnotherapy can support a wide range of emotional and behavioural challenges by working gently with the subconscious mind. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or simply ready for change, this approach helps calm the nervous system and create new, healthier pathways in the brain. It’s a collaborative, safe process designed to help you feel more in control, more grounded, and more like yourself again.
Unhelpful Patterns
For clients who feel stuck repeating the same habits or emotional reactions, hypnotherapy works with the subconscious to interrupt old neural pathways and create new, healthier ones
Reducing Anxiety
Many clients live with chronic stress, anxiety, racing thoughts, or a constant sense of being “on edge”. Hypnotherapy helps calm the nervous system, ease physical stress responses,
Building Confidence
When past experiences, fear, or low self-worth are holding someone back, hypnotherapy helps reshape the inner story they tell themselves. By shifting these limiting beliefs at a deeper level, clients can build genuine confidence,.
What is Solution Based Hynotherapy
Solution-focused hypnotherapy is a modern, evidence-informed therapeutic approach that combines elements of neuroscience, psychology, and guided hypnosis to support positive change. Rather than analysing past problems, it focuses on how the brain works in the present and how new, healthier patterns can be created.
This approach:
Focuses on solutions and future goals rather than revisiting past difficulties
Uses hypnosis to calm the nervous system and support natural brain change (neuroplasticity)
Helps reduce stress, anxiety, and emotional overload by lowering cortisol levels
Encourages positive thinking patterns and strengthens emotional resilience
Is practical, structured, and goal-orientated, with progress reviewed regularly
Empowers clients with an understanding of how their brain works, increasing confidence and control
MEET THE FOUNDER
Hey, I'm Vicky!
My path into therapy began early, first qualifying as a holistic therapist before building a long and rewarding career in dentistry. As a qualified dental nurse with over 13 years of experience in clinical practice, and additional training as an electrologist, I’ve always been drawn to supporting people, easing anxiety, and helping them feel safe, understood, and empowered. I have a strong interest in mindfulness and how the brain and nervous system shape our emotional and behavioural responses. As a neurodiverse individual, I’m especially passionate about supporting children and young people, both neurodiverse and neurotypical. This lived experience, combined with my clinical background and love of neuroscience, led me to solution-focused hypnotherapy and underpins my commitment to offering compassionate, effective change work.
Background in holistic therapy, bringing a whole-person approach to mind and body
Special interest in anxiety, stress, and confidence building using solution-focused hypnotherapy
13+ years’ experience as a qualified dental nurse working closely with anxious and vulnerable patients
Personal lived experience of neurodiversity, offering genuine understanding and a non-judgemental space
Passion for supporting children and young people, both neurodiverse and neurotypical
Deep curiosity about neuroscience, the brain, and the nervous system, informing a modern, evidence-informed approach
Hypnotherapy Services
Discovery call
No Pressure Informal Chat
Discuss Your Goals
Ask Questions about treatments
Explore suitable options
Deicide if it feels right
initial consultation
£30
In Depth Discussion Of Your Goals
Understand Your Current Challenges
Tailored Treatment Plan Explained
Learn How Sessions will
existing client
£70
Personalised session tailored to you
Calm, supportive relaxing environment
Build Confidence and Control
Focus on long term positive change
TESTIMONIALS
I was skeptical at first
"I began my journey with Victoria using relaxation hypnotherapy to support my ongoing pain management. Even from the early sessions, I noticed a sense of calm and a positive shift in how I respond to pain. The process has been reassuring and supportive, and I already feel a difference. I’m looking forward to continuing my sessions and the further progress ahead."
Highly recommend Victoria
"Victoria has a naturally calming presence and explains everything clearly, which immediately put me at ease. The sessions helped me feel more relaxed and in control, and I left each appointment feeling lighter and more positive."
Frequently Asked Questions
What issues can hypnotherapy help with?
Hypnotherapy can support a wide range of concerns including anxiety, stress, sleep issues, confidence, phobias, habits such as smoking or nail biting, and weight management. Each session is tailored to your individual goals.
Does hypnotherapy work for anxiety and stress?
Yes, hypnotherapy is commonly used to help manage anxiety and stress by promoting deep relaxation and helping you develop calmer thought patterns.
Can hypnotherapy help with weight loss?
Hypnotherapy can support weight loss by addressing habits, emotional eating, and mindset around food, helping you build healthier long-term behaviours.
Can hypnotherapy help me stop smoking?
Many people use hypnotherapy to stop smoking by changing subconscious associations with cigarettes and strengthening motivation to quit.
What does hypnosis feel like?
Most people describe it as a deeply relaxed state where the mind is calm but still aware. You can hear everything and respond if needed.
Do you offer hypnotherapy near me?
If you’re looking for hypnotherapy in Brighouse, sessions are available in a private, comfortable setting designed to help you relax and feel at ease. We also offer online sessions
How do I book a hypnotherapy session in Brighouse?
You can book a session by contacting us directly on 07875 534571
or using the online booking system. Flexible appointment times may be available.
Is hypnotherapy backed by science?
Hypnotherapy is widely recognised as a therapeutic technique and is used alongside other approaches to support mental wellbeing and behaviour change.
Is everything I say confidential?
Yes, all sessions are completely confidential and conducted in a safe, professional environment.
What can I expect at my first appointment?
You’ll be welcomed into a calm, private space where we’ll discuss your needs and goals. Sessions are relaxed, supportive, and tailored to you.
Do I need to prepare for hypnotherapy?
No preparation is needed. Simply come with an open mind and a willingness to relax.
Is hypnotherapy safe?
Yes, hypnotherapy is a safe and natural process. You remain in control at all times
How many sessions will I need?
This varies depending on the individual and the issue being addressed. Some treatments are single sessions, while others are structured programmes.
Do you offer treatments for children?
Yes, relaxation sessions are available for children aged 9 And above
What if I need to cancel or rearrange?
Please provide as much notice as possible if you need to change your appointment. Cancellation terms will be provided when booking.
Assistance Hours
Mon – Fri- 9am -3pm
Phone Number:
07875 534571
Phone : 07875 534571
Email : [email protected]
